Single, Shy, and Looking for Love PDF
By:Shannon Kolakowski
Published on 2014-10-01 by New Harbinger Publications
What if he thinks I’m not good looking enough? What if she thinks I’m boring? What if I can’t think of anythingto talk about? When it comes to dating, most people have had these thoughts and fears at some point. The truth is that going on a date can be downright nerve-wracking—and if you suffer from shyness or social anxiety, it is especially so. So how can you stay calm, cool, and collected as you set out on the search for the perfect mate? Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles like you get “in the game,” cope with the anxiety and fear that can arise on a date, and go on to create long-lasting, intimate relationships. By learning to stay focused in the present moment, you’ll arm yourself against the catastrophic thoughts that cause you to buckle under pressure. And by connecting with your own core values, you’ll gain a greater understanding of yourself and what you ultimately want in a romantic partner. Confidence is often considered one of the most attractive qualities a man or woman can have, and social confidence will take you far—not only in love, but in life as well. If you’re ready to stop being a wallflower and start putting yourself out there, this book will give you the skills you need to get back in the dating game and find the love you deserve.
This Book was ranked at 24 by Google Books for keyword relationship after first date.
Book ID of Single, Shy, and Looking for Love's Books is 7bFaBAAAQBAJ, Book which was written byShannon Kolakowskihave ETAG "D8rLtOBS4t0"
Book which was published by New Harbinger Publications since 2014-10-01 have ISBNs, ISBN 13 Code is 9781626250055 and ISBN 10 Code is 1626250057
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "200 Pages" is Printed at BOOK under CategoryFamily and Relationships
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Download Single, Shy, and Looking for Love PDF Free
Download Single, Shy, and Looking for Love Books Free
Download Single, Shy, and Looking for Love Free
Download Single, Shy, and Looking for Love PDF
Download Single, Shy, and Looking for Love Books
No comments:
Post a Comment